5 Fun Ways I De-Stress (and You Can Too!)

From Bath Bombs to Hula Hoops, Here’s How I Unwind After a Busy Day

Running a handmade business can be exciting, but let’s be real—it’s also stressful. Between juggling orders, keeping up with emails, and brainstorming new product ideas, there are days when I just need a little me time to reset. If you’re anything like me, finding those simple ways to de-stress can make all the difference in how you show up for your business (and yourself!). So, I’m sharing five fun ways I love to unwind—because hey, self-care doesn’t have to be boring!

1. Take a Luxurious Bath (Because, Obviously)

Let’s kick this list off with my favorite—taking a bath! And yes, as the owner of a bath and body brand, Wicked Good, you know I’ve got the goods to make this a magical experience. From fizzing bath bombs to skin-nourishing oils, nothing melts away stress quite like sinking into a warm, fragrant tub. Whether it’s after a long workday or when I need a midday reset, baths are my go-to for instant relaxation.

Action Tip: Create your own mini spa with your favorite bath bombs, candles, and a playlist. Unplug, unwind, and let the stress melt away.

2. Sip on a Cup of Tea

There’s something so comforting about wrapping your hands around a warm mug of tea. Whether it’s a calming chamomile or a zesty green tea, I love how tea gives me an instant sense of calm. It’s my quiet time where I can hit pause, take a deep breath, and just be. Sometimes I pair this with a quick journaling session or just sit in silence for a few moments of zen.

Action Tip: Find a tea that you love—something that makes you feel cozy and grounded. I have these teas in our office. I love all the colors + wild choices. Make a cup in your favorite mug and make it a part of your de-stressing ritual.

3. Jump Around (Or Hula Hoop!)

Nothing turns a stressful day around like moving your body! Sometimes I’ll blast my favorite playlist (Stevie Nicks) and just dance around for a few minutes to get the good vibes flowing. My friend Jenna? She takes it to a whole new level—she keeps a hula hoop in her office for spontaneous de-stress sessions. Genius, right? I haven’t grabbed my own hoop just yet, but it’s on my list! There’s something about just moving that instantly shifts your mood.

Action Tip: Keep a hula hoop, jump rope, or just your favorite playlist handy for quick breaks. Jump around, dance, or hoop it out—whatever gets your blood pumping!

4. Color! (Nothing Beats New Markers)

Nothing excites me more than cracking open a brand-new set of markers. Seriously, I’m like a kid in a candy store! My daughters have definitely inherited this love of color, and we often find ourselves sprawled out on the floor with coloring books and markers scattered everywhere. There’s something so soothing about getting lost in colors and creativity—it’s the perfect stress-reliever after a busy day.

Action Tip: Treat yourself to a fresh set of markers or colored pencils. Whether it’s doodling, coloring, or just filling a page with random colors, let your creativity be your escape.

5. Write in My Planner

If there’s one thing that’s stayed with me over the years, it’s my love for planners. Fun fact—I bought my very first planner with a $50 work bonus, and yes, I still have it! There’s something about writing things down that helps me clear my mind and stay organized, which in turn, helps me relax. It’s not just about listing out tasks, but also jotting down ideas, thoughts, or little moments of gratitude. My planner is my happy place.

Action Tip: Find a planner that excites you (stickers and colorful pens, anyone?) and use it to jot down thoughts, tasks, or random ideas. It’s a great way to declutter your mind and create a sense of calm.

Conclusion: Find Your Fun Stress-Busters

At the end of the day, de-stressing is all about finding those small moments of joy and calm that help you reset. Whether it’s soaking in a bath with a Wicked Good bath bomb, dancing around to your favorite tunes, or doodling with a set of new markers, remember to make time for yourself. You deserve it!

Question: What’s your favorite way to de-stress? Let me know—I’m always looking for new ideas to add to my list!